fitness Classes in Berlin, CT

COACHED FITNESS

You’re Never Alone.

All classes at Tapout Fitness Berlin, CT are led by our highly trained, carefully selected Master Trainers. And their focus is always on you. You will receive personalized attention while feeling part of the group … no matter what size class or what time of day.

tapout fitness Berlin, CT class schedule

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revolutionary signature FITNESS classes IN Berlin, CT

Tapout FIT

Tapout Fit combines exciting striking combinations with functional body weight exercises in a high-intensity, circuit-training format. Learn real boxing techniques on our innovative Focusmaster striking equipment while taking your workout to the next level. Let our certified instructors guide you to the best shape of your life with this transformative workout.

Tapout strike

Tapout Strike was designed by our experts to teach you the signature striking combinations used by today’s world champions in a fun and friendly environment. Have a blast kicking, punching and sweating your way through countless rounds on our heavy bags, as our coaches lead you every step of the way.

Tapout sweat

Tapout Sweat is a highly addictive, results-driven workout combining kettlebells, battle ropes and the modern equipment used by today’s champions to get you in peak condition. Get in phenomenal shape and have fun while doing it.

Tapout Martial Arts Kids

Adapted for children, Tapout Martial Arts teaches kids great life skills, including self-confidence, focus and self-defense, in a fun and engaging way.  

Tapout fusion

Tapout Fusion is the culmination of all Tapout Fitness has to offer. You will rotate through 3 mini areas that will provide you with an unbeatable 45 minute workout experience. From striking on our Focusmaster G-1000 machines and 100 lbs heavy bags to building strength and muscular endurance with the use of TRX, Airdyne Bikes, Dumbbells and Med Balls, encapsulating a true Tapout Fitness experience.

Tapout Strong

Tapout Strong is a 45 minute total body workout that involves striking on our innovative Focusmaster machines and strength building dumbbell exercises to deliver a fun, game-changing effective class every time you glove up.